Proef gratis de sfeer van HFC

Stap binnen, ontmoet onze coaches en ervaar wat Health First Club uniek maakt. Of je nu een kennismakingssessie personal training probeert of meedoet aan een groepsles je eerste sessie is van ons. Geen verplichtingen, gewoon een kans om te voelen of het bij je past.

Want to see the vibe?

Follow us on Instagram and get a feel for our space, our coaches, and our community.

This is your reminder to slow down before the holiday rush begins.

To move gently.
To find some quiet.
To come back to yourself… even if it’s just for a few minutes.

See you on the mat.
👉 DM ‘YOGA’ for a free trial.

#HealthFirstClub #YogaEindhoven

December Challenge 💚
This month we’re keeping it simple… and spicy.

🔥 Max Time Plank Hold as long as you can: with one of our trainers present to record your time.

At the end of the month:
🏆 Best woman
🏆 Best man → each win a Protein Bag from Upfront

Write your score on the chalkboard,
improve it whenever you want,
and let’s finish the year with a strong core and a little friendly competition.

Ready? The floor is waiting. 💚

PS. Winners of last month: don’t forget to claim your prize!

Our coaches doing what they do best. 💚
Not shouting.
Not rushing.
Just guiding you: one cue and one movement at a time.

Personal training here isn’t about pushing for the sake of pushing.
It’s about helping you move better, feel stronger, and understand your body a little more each session.

Small groups or 1-on-1: the focus stays on YOU.

✨ Curious what this could look like for your goals?
DM “PT” for a free intake.

Not all superheroes wear capes.
 Some just show up on a Saturday morning, push through the rounds, and leave the room stronger than they entered. 💚

HIIT at HFC. Small groups. Big vibe.

👉 DM “HIIT” for a free trial class.

Here’s an overview of our December opening hours so you can plan your workouts… and the rest & recharge that comes with the holidays. 🎁

December 5 — open until 20:00 December 24 — open until 18:00 December 25 — closed December 26 — 09:00 to 13:00 December 31 — open until 13:00 January 1 — closed

Save this post so you’ve got all the info in one place. 💚

Control. Precision. Strength that starts from the inside out. 💚

The scissors look simple… until you feel the stability, focus, and deep core control they demand.

This is what Pilates Reformer does: small movements, big impact.

✨ Want to experience it? DM us ‘Reformer’ for a trial class.

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Your goals matter.
Let’s talk about them.

Proef gratis de sfeer van HFC

Stap binnen, ontmoet onze coaches en ervaar wat Health First Club uniek maakt. Of je nu een kennismakingssessie personal training probeert of meedoet aan een groepsles je eerste sessie is van ons. Geen verplichtingen, gewoon een kans om te voelen of het bij je past.

Want to see the vibe?

Follow us on Instagram and get a feel for our space, our coaches, and our community.

Your goals matter.
Let’s talk about them.

Opening Times

Contact

Proef gratis de sfeer van HFC

Stap binnen, ontmoet onze coaches en ervaar wat Health First Club uniek maakt. Of je nu een kennismakingssessie personal training probeert of meedoet aan een groepsles je eerste sessie is van ons. Geen verplichtingen, gewoon een kans om te voelen of het bij je past.

Want to see the vibe?

Follow us on Instagram and get a feel for our space, our coaches, and our community.

​

Your goals matter. Let’s talk about them.

Your goals matter.
Let’s talk about them.