Fewer People. More Attention.
At Health First Club, personal training means more than being told what to do. It’s coaching built around you: your body, your life, your goals. Whether you’re recovering from injury, pregnant, or aiming for peak performance, we see the full picture. You’ll train in a calm, spacious gym with expert coaches who guide, adjust, and help you progress. Session after session. Prefer more individual attention? Explore our Personal Training.
Classes for every body and every goal
Mat Pilates
Build strength, stability and control in a guided small-group class, included in every regular membership.
Reformer Pilates
Train independently with digital Reformer Pilates workouts or choose a live coached class for more personal guidance.
Cross Training
Strength, cardio, and endurance in one. Challenging, varied, and always fun.
BBB
Targeted training for legs, core, and glutes: building strength and stability.
HIIT
Interval-based training that keeps you moving with intensity.
Cross-Hyrox
A unique mix of functional fitness and endurance, preparing you for Hyrox or just pushing limits.
Boxing & Kickboxing
Train conditioning, footwork, and technique. High focus, high energy.
Strength Training
Learn technique and build lasting strength with the guidance you need.
Small groups.
Big focus.
What our members say
“Before joining Health First Club, I felt imbalanced. Now, I feel strong and resilient.''
Johan, 50
“I was burned out. Now I feel strong, energized, and confident again.”
Tineke, 51
“I feel lucky to train with someone who understand both body and mind.”
Kim, 40
Meet your coaches
Our coaches aren’t just here to run through a routine. They watch how you move, correct when needed, and help you get the most out of every session. Even in a group, it still feels personal.
Coaching that feels personal
With max 10 people in the room, you’ll never feel like just another face in the crowd. Coaches notice how you move, guide your form, and adapt exercises when needed. You get real coaching, not just instructions shouted from the front.
Variety without limits
From yoga to cross training, boxing to Reformer Pilates, you can join as many classes as you like. Some people come twice a week, others almost daily. You’re free to mix and match as often as you want.
Progress you can see
Because groups stay small, coaches track how you’re doing over time. You’ll notice yourself lifting more, moving better, recovering faster. Classes aren’t random; they build on each other, helping you feel stronger and more confident week after week.
A community you’ll want to come back to
You’ll start recognizing faces, sharing laughs, and pushing each other on tough days. It’s not about competing: it’s about showing up, together. Over time, it feels less like “joining a class” and more like being part of something.
More than just a workout
Coaching that’s actually personal