Personal coaching, never an overcrowded studio
Mat Pilates is all about control, posture and mindful movement. You train in a small group, allowing your coach to correct your technique and adapt exercises to your level. As Mat Pilates is included in every regular membership, you can easily combine it with strength training, yoga or other group classes.
Pilates is for:
Iedereen die betere houding en core kracht wil
Mensen die zoeken naar bewuste training die lichaam en geest balanceert
Beginners die een veilige start willen maken met bewegen
Regelmatige sporters die precisie en controle willen toevoegen aan hun training
Leden die de waarde zien van Pilates combineren met kracht, yoga of groepslessen
Coaches who notice the details
Mat Pilates is all about precision. Our coaches guide your posture, breathing, and alignment so you can move with confidence, whether on the mat or reformer.
Train with control.
Move with confidence.
Questions? We’re happy to help.
Not at all. Our Mat Pilates classes are suitable for all levels. Your coach will help you with your technique and adapt the exercises to your experience and ability.
There are a maximum of 10 participants per class. The small group size gives your coach enough time to correct your posture and technique and adapt exercises to your level.
As often as you like. Mat Pilates is included in every regular membership, allowing you to join the classes without a set limit.
No. Mat Pilates is included in every regular membership. You do not need a separate Class Pass or add-on.
View Our MembershipsIn Mat Pilates, you train on a mat and mainly use your own body weight. These classes are included in every regular membership. Reformer Pilates uses specialised equipment with adjustable resistance and is available through Reformer Class Passes or as an add-on to your membership.
Explore Reformer Pilates