Personal coaching, not crowded studios
Mat Pilates is all about detail: how you breathe, how you position your body, the control in every movement. That's why we keep classes small, with a maximum of 10 participants, so your coach has the time to guide you properly and adjust exercises. And because you're part of a training club, not a standalone studio, you can easily combine Mat Pilates with strength training, yoga or group classes.
Mat Pilates
Included with every membership
Unlimited access
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Unlimited Mat Pilates classes
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Small groups, personal guidance
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Strengthen your core, posture and control
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Suitable for all levels
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No extra costs
Pilates is for:
Iedereen die betere houding en core kracht wil
Mensen die zoeken naar bewuste training die lichaam en geest balanceert
Beginners die een veilige start willen maken met bewegen
Regelmatige sporters die precisie en controle willen toevoegen aan hun training
Leden die de waarde zien van Pilates combineren met kracht, yoga of groepslessen
Coaches who notice the details
Mat Pilates is all about precision. Our coaches guide your posture, breathing, and alignment so you can move with confidence, whether on the mat or reformer.
Practice with control.
Move with confidence.
Still have questions? Let’s clear a few up.
Not at all. Mat Pilates classes are designed for all levels. Your coach adjusts every movement to your ability.
Up to 10. Small groups mean more personal attention from your coach.
As often as you like. Unlimited Mat Pilates is included in every membership.
No. Mat Pilates is included with every membership. You can join as often as you like, at no extra cost.