Healthier employees. Stronger business.
When your team feels good, they perform better. Regular training reduces stress, boosts energy, and helps employees stay engaged. It also lowers absenteeism and supports long-term wellbeing. At Health First Club, company training is simple to set up and always personal. Our coaches adapt every session to all levels, so everyone can join in: from beginners to active employees. You’ll see the impact not just in fitness, but in focus, connection, and resilience at work.
Flexible formats to fit your team
Team-building events
One-time sessions designed to energize and connect colleagues. Perfect for kick-offs or celebrations.
Regular training programs
Weekly or monthly sessions that keep your team active, reduce stress, and improve health long-term. Options include strength, cross training, yoga, or a mix.
On-site or at HFC
Sessions can be hosted at our premium club in Eindhoven, or at your company’s location.
Stronger employees.
Stronger teams.
Simple to organize, tailored to your needs
Intake
We discuss your goals: energy, stress relief, team-building, or ongoing health.
1
Plan
Together we design a one-off event or a recurring schedule.
2
Session(s)
Your team trains with our expert coaches, at our gym or on-site.
3
Follow-up
We evaluate, adjust, and keep things engaging.
4
Meet your coaches
Our coaches aren’t just here to run through a routine. They watch how you move, correct when needed, and help you get the most out of every session. Even in a group, it still feels personal.
What our members say
“Before joining Health First Club, I felt imbalanced. Now, I feel strong and resilient.''
Johan, 50
“I was burnt out. Now, I feel strong, energetic and confident again.”
Tineke, 51
“I feel lucky to train with someone who understand both body and mind.”
Kim, 40
Still have questions? Let’s clear a few up.
We usually train groups of up to 10–15 for personal attention. Larger teams can be split into groups or scheduled in multiple sessions.
Yes. We can host sessions at your location or welcome your team in our club in Eindhoven.
Most sessions run 60 minutes. But we can adapt the timing to fit your workday or event idea.
No. You can start with a one-off team event. Regular programs can be set up weekly, monthly, or tailored to your needs.
We invoice per session or per program, depending on the format. Clear, simple, no hidden costs.
No. Our coaches adapt every session so beginners and active movers train side by side.
Cross Training, HIIT, Strength, Yoga, Pilates, Boxing: or a mix, depending on your team’s goals.