Healthier employees. Stronger business
When your team feels good, they perform better. Regular training reduces stress, boosts wellbeing, and helps employees stay engaged. A better work environment also supports long-term wellbeing. At Health First Club, company training is led by expert and in-house personal trainers. Our coaches adapt every session to all levels, so everyone can join in from beginners to senior employees. You'll see the impact not just in fitness, but in focus, connection, and resilience at work.
Flexible formats to fit your team
Team-building events
From single sessions created to energize and reconnect colleagues, to short kick-off collaborations.
Regular training programs
Weekly or monthly sessions that focus on team cohesion, individual health, and lifestyle habits for long-term impact.
On-site or at HFC
Sessions can be hosted at our premium studio in Eindhoven, or at your company’s location.
Stronger employees.
Stronger teams.
Simple to organize, tailored to your needs
Intake
We discuss your goals, team’s context, and desired training setting.
1
Plan
A customized plan based on your team’s needs and training goals.
2
Session(s)
Your team trains with our expert coaches in our studio or on-site.
3
Follow-up
We evaluate results, adjust, and keep things engaging.
4
Meet your coaches
Our coaches help your team train in a way that feels safe, more connected, refreshed, and helps support the goals of every session. They bring years of experience and joy to every session.
What our members say
“Before joining Health First Club, I felt imbalanced. Now, I feel strong and resilient.''
Johan, 50
“I was burnt out. Now, I feel strong, energetic and confident again.”
Tineke, 51
“I feel lucky to train with someone who understand both body and mind.”
Kim, 40
Still have questions? Let’s clear a few up.
We usually train groups of up to 10–15 for personal attention. Larger teams can be split into groups or scheduled in multiple sessions.
Yes. We can host sessions at your location or welcome your team in our club in Eindhoven.
Most sessions run 60 minutes. But we can adapt the timing to fit your workday or event idea.
No. You can start with a one-off team event. Regular programs can be set up weekly, monthly, or tailored to your needs.
We invoice per session or per program, depending on the format. Clear, simple, no hidden costs.
No. Our coaches adapt every session so beginners and active movers train side by side.
Cross Training, HIIT, Strength, Yoga, Pilates, Boxing: or a mix, depending on your team’s goals.